Bitter melon (also known as Momordica charantia or bitter gourd) is a plant that gets its name from its taste. Bitter melon contains many nutrients that can be beneficial to your health. It helps balance sugar levels and improves the metabolism of carbohydrates and fats.
- Key Nutrients - Bitter melon is a good source of nutrients like fiber, vitamin C, folate, and vitamin A
- Bitter melon has been shown to improve several markers of long-term blood sugar control
- Bitter melon is low in calories but high in fiber. Human and animal studies have found that bitter melon extract may also help decrease belly fat and body weight.
- All-natural ingredients.
- Recommended Dose: 1-2 capsules with food twice daily (500mg)